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Stacey Louise
Inspired Kids Yoga Teacher & Registered Teacher Training School (RYS)
www.inspiredkidsyoga.com.au
Calm Fairies Founder & Facilitator
www.calmfairies.com.au
I acknowledge the original custodians of this land and pay respect to elders past, present and emerging.
Come along for a fun, friendly, relaxed morning together with your child. Enjoy organised experiences and free play for children aged birth to preschool, supported by an experienced Early Childhood
Educator. Make new friends, play, learn, and become part of your local community.
We run two FREE playgroups:
Play Connect Group on Tuesdays 9:30 – 11:00am for families aged 0-6 with Autism Spectrum Disorder (ASD) or developmental delays in communication, behaviour or social skills. North Shore Playgroup is on every Wednesday (school terms only) 9.45am – 11.15am.
A choreographed routine of dancing in lines (no partner required).
Learn to dance with great music of all genres whilst exercising your brain, learning new sequences, and improving your memory, general fitness and balance.
BEGINNERS CLASSES: Wednesdays 9am and Monday evening 7pm.
Contact Barbara: 040 773 3280 Email: dancewithbarb@bigpond.com
Let us get ready for the Festive Season with the joys of 2023 just around the corner. The summer energy is active energy. In summer time we need to make sure we do not overdo it, breathing calmly through difficult moments, relaxing and having proper breaks and sleep. In Oriental Yoga (OY) the summer energy means a focus on heart and small intestine meridians working with the season of fire. OY practice is for balancing, building core strength, flexibility, confidence and meeting life’s challenges.
Contact Tony on 0419791860 to join a class today.
Brett is the head instructor of Ryū Seishin Budō.
He is currently a 7th Degree Black Belt in Karate and is humbled to have been bestowed with the title of Hanshi (Gentleman Warrior). He is also a 1st Degree Black belt in Iaido and a senior student of Doce Pares Escrima.
He has been studying the martial arts for more than 35 years and has been teaching martial arts for more than 30 years.
Brett is also a qualified Teacher (QLD), Instructor and Trainer. He is also constantly studying and researching martial arts, coaching techniques, biomechamnics and functional anatomy to deliver the best instruction to his students.
Qualifications:
About the style:
Welcome to the home page of Ryū Seishin Budō. This translates to Dragon Spirit Martial Arts.
DSMA officially came into being in 2005 when Brett sucessfully completed his Sandan (3rd degree blackbelt) examination in karate and was awarded the title of Sensei. However, he has been instructing in martial arts since 1992, more than 30 years.
By training the body, mind and spirit, Brett is able to assist, guide and mentor his students to achieve their goals. Ultimately, to become better people who take responsibility for themselves, their family and their community.
DSMA teaches the curriculum of Anderson Bushi Kai. It is a karate based martial art whose ancestory can be traced back through Zen Do Kai and Go Ju Kai. DSMA also incorporates Brett’s knowedge and experience in Iaido (Japanese Swordsmanship, Muso Jikiden Eishin Ryū), Eskrima (Filipino martial arts, Doce Pares), martial philosophies, and the science of coaching and biomechanics making it more than just karate.
DSMA welcomes anyone who wants to learn regardless of gender, race, religion or orientation. It is also a safe place to learn where any form of discrimination or bullying is not tolerated.
Training Times:
Tuesday 9:15am ZUMBA
A medium to high intensity, Latin inspired dance fitness class also incorporating world rhythms.
Thursday 9:15am ZUMBA GOLD
A slower, lower intensity and lower impact version of Zumba.
Friday 9:15am VeraFlow
A dance-based, stretch class with mindfulness, a perfect complement to the high intensity cardio of Zumba.
DANCING ON SUNSHINE
DANCE CLASSES FOR ADULTS!
Why Walk when you can Dance on Sunshine??
Dance classes commence from 23rd January, 2023
Every Monday (day sessions) and Fridays (evening sessions).
JAZZ BALLET, TAP DANCE, BALLROOM/LATIN, WEDDING DANCE.
And “ Stretch on-line”.
Call Helen on 0418 398 541 for more information and to book in.
Email: helendance@bigpond.com
Acrobatics, Sports Acrobatics and Gymnastics are combined into an exciting new style of activity that offers diversity and mental stimulation.
Students can specialise in flexibility, balance and floor tumbling. The studio also offers some Circus based disciplines including Aerial Silks, Hoop and some custom apparatus.
Our program aims to foster self-esteem, confidence, and self-discipline through positive interaction and role modelling. Students see development in many areas including physical, personal and social skills. We also offer a range of performance opportunities including eisteddfods and concerts for our junior through to advanced students.
The Sunshine Coast Writers’ Group was established in the 1970’s to nurture and encourage writers.
Members are encouraged to write original prose and poetry to the best of their ability and in their chosen field.
When work is read during the workshops, members are offered helpful comments and advice. New members are most welcome.
Music, movement & drama session for people with disabilities and their carers. Wonderful opportunity to develop music skills, socialise and meet new people.
Morning tea at 9:30 am & lunch at 12:00 pm.
KIDDIES KINDERBALLET
Ages: 4 years to 5 years * The year before prep*
Duration: 45 minutes
Fees: $18.50/class
The ‘Kiddies’ program is for children who are in their final year of kinder prior to going to school. Children are expected to be more acquainted with working in a group under the guidance of a teacher.
The program aims to present a ballet class in a way that will keep a small child’s interest by having fun and being imaginative.
The programs become a little more complex as the year progresses, to accommodate the children’s preparation for school readiness.
While all children have varied co-ordination abilities, we try and aim to teach all children to skip prior to them going to school.
MUMMY & ME
Ages: 15 months to 3.5 years
Duration: 30 minutes
Fees: $15.50/class
‘Mummy and Me’ is offered to younger children, aged between 15 months and 3.5 years. It gives Mum (or the primary care giver) an opportunity to join in and share their child’s experience.
The classes are not yet themed, however there is an emphasis on use of props and imagery, songs and dancing to music, musical response through movement, basic movement co-ordination of gross motor skills and a minor introduction to a couple of ballet steps.
The environment is relaxed and friendly, with no set costuming and no obligation for little ones to continuously participate. The children are encouraged to participate, working closely with their primary care giver, giving them a sense of security and confidence.
The hope is that the ‘Mummy and Me’ program will be a foundation for the Kinderballet program if they choose to continue.
Each session is half an hour in duration and you would normally attend once a week.
Class sizes are limited to 10-12 children per class.
Just like with Kinderballet, there are NO enrolment fees, and NO costumes (or uniforms) to make or buy.
If you have younger ones to look after (who are too young to participate), you are welcome to bring them along.
Learn how to dance in a relaxed and safe atmosphere.
Ballet & Jazz
Contact: Laura 0435 079 108
Dance classes: Ages 2 – 12 years
For more than 13 years now, Goat Track Theatre have been national leaders in youth theatre and community arts and cultural development projects.
We work alongside young people throughout the creative process to create new works that value the voices and concerns of young people.
As a result, Goat Track Theatre has a proud tradition of creating daring, challenging and transformative works with young people.
As part of their weekly drama program, Goat Track Theatre offer world class drama and acting classes for children and young people in person in acting studios as well as online across the world. The program has been created by award winning teachers and industry professionals with a combined 40 years of experience working with young people in drama classrooms.
Goat Track Theatre is passionate about GROWING THE GREATNESS of every young person we work with.
Small, friendly group class suitable for beginners and beyond.
Using small equipment to enhance or challenge your body – rollers, small balls, stretchy bands, pilates circles and more.
Bookings – Please contact Inspire Pilates to join class.
The North Shore Sewing Circle is a group that meets at NSCC every Friday to sew/knit/crochet for charitable organisations/the needy.
We have a stand of hand made goods for sale at the entrance of North Shore Community Centre.
Please have a look and support us! Funds from all sales, finance the resources we need to complete our charitable projects.
Thank you – from the North Shore Sewing Circle!
Call the Centre to Join on (07) 5450 9700
The perfect way to cultivate a peaceful spirit and healthy body.
A fusion of:
Contact Ella for more details on 0437 822 347
Wednesdays 6pm – 7pm
Northshore Community Centre
701 David Low Way, Mudjimba
$18 casual drop in or buy a
5 class pass for $75
Mats available or bring your own. No need to book, just show up! For updates: feelgoodgang.com
Experience a gentle and enjoyable yoga class, in which yoga students use the support of a chair throughout the class, to move into yoga poses.
The largest whole-of-life service provider for Deaf, Deafblind and hard of hearing Australians, with offices across Queensland and NSW, as well in Adelaide, Melbourne and Darwin.
We stand with the Deaf community to build capacity and influence social change while paying respect to history, culture and language.
Monday: 9.00am – 4.00pm
Tuesday: 9.00am – 4.00pm
Wednesday: 9.00am – 4.00pm
Thursday: 9.00am – 4.00pm
Friday: 9.00am – 4.00pm
Swipe Card Access After Business Hours
Copyright 2023 North Shore Community Centre | All Right Reserved.
Want to become a sponsor? Our beautiful community hub relies on support and funding from companies with values more aligned to ours. If you wish to become involved, please contact the Manager for further information.
Mylestone’s is part of CPL – Choice, Passion, Life – Queensland’s largest non-profit disability support provider. It provides a full range of employment solutions for people with disabilities and barriers through the Australian Disability Enterprise, Disability Social Enterprise and Disability Employment Service. Our mobile coffee carts provide an opportunity for our trainees to undertake a traineeship in a certificate I in business and barista training.
At Suncoast Counselling Team, we are committed to strengthening individuals and relationships within our vibrant community. Our dedicated team of professionals specializes in providing a wide range of services tailored to your unique needs like Couples Relationship Counselling, Individuals, Children & Parents and Familiy therapys to conducting workshops and profession supervision.
Website: Suncoast Counselling ~ Phone David: 0476 143 761
Mentoring “Be Connected” is an Australia wide initiative empowering all Australians to thrive in a digital world. We offer FREE one on one digital mentoring and support from our centre so you can develop your digital skills and build confidence at your own pace. Learn the basics of your device or borrow one of our laptops and explore how to be better connected online to your family, friends and the world around you.
Phone: (07) 5450 9700
Supporting people to learn essential digital health literacy skills is critical to ensuring people of all ages have the ability to make informed, confident choices when it comes to supporting their health and wellbeing online. We are now offering FREE digital health literacy mentoring from our centre to meet this need for our local residents. The program will target (but is not limited to) seniors, carers and parents.
Phone: (07) 5450 9700
All welcome whether Christian or simply searching for spiritual direction.
Play Canasta and Hand and Foot. Beginners and experienced players welcome, playing on Monday and Saturday
Phone: (07) 5450 9700
Meeting on the 2nd & 4th Wednesday of each month to practice impromptu & prepared speaking skills, communication & leadership skills all of which leads to greater self confidence and personal growth. Marilyn – 0411 249 253
Strengthen the body and declutter the mind using the principles of Japanese Yoga and Qi-Gong.
This class focuses on balance and mobility exercises, strength training, games and activities to improve co-ordination & of course Fun!
Contact Andy: 0452 255 527
